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good book、 stay away from evil lust, good medicine, quit it as good medicine, quit it as good medicine、 season 134: the undesirable effects of indulging in games、 preface: this season’s preface focuses on some issues. 1. the problem of dream masturbation is that you are half-dream and half-awake. in this case, you generally insist on learning articles to abstain from sex to purify your thoughts and consciousness, strengthen your mind to cultivate yourself, and persist for a period of time. if you are a more stubborn dream masturbation, you can buy a finger separation board, wear it when you sleep, do not sleep on your tummy, and develop a sleeping position on your right side...、 season 132: learning, practicing, and understanding the formula of sacrificing thoughts、 season 50: ten verses on the heart of abstinence of sex、 app good book、 i used to naively think that masturbation can not only make you feel good but also help you sleep. it was not until i got neurosis that i realized how terrible it is for a person to lose sleep. sadly, even sleeping has become a luxury! i feel so envious when i see others sleeping beautifully. now that i have been quitting sex for more than 400 days, it can be said that there have been earth-shaking changes. i can fall asleep, so happy! thank you brother feixiang for quitting sex, thank you for giving me a chance to be a new person! 】、

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season 133: ethics and ethics training

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season 48: moxibustion experience and tension experience in body recoverypure great happiness is like a diamond. because it has never been lost, children do not know how to cherish it, nor do they know how precious this innocent state is. imagine this situation. a child was holding a diamond in his hand, but as he walked, he suddenly saw a candy with colorful candy wrapping on the outside. when he saw this candy, the child was very happy. he opened the candy and put the candy in his mouth. he felt so good in an instant, so the child threw away the diamond in his hand and began to look for the next candy. we were originally holding diamonds, but later we threw away the diamonds because of the bad habit of masturbation. before masturbation, our mental state was very pure, so at that time it corresponded to pure great happiness, and we could feel a simple and ultimate beauty. after entering the developmental stage, we began to have evil thoughts, and our mental state was contaminated. we began to indulge in the bad habit of masturbation. we threw away the diamonds and started to eat the poisonous candy of masturbation! the candy is sweet on the outside but bitter on the inside. at first you will feel very happy, but you will feel extremely bitter when you bite it in. the pleasure of masturbation is the cause of pain. the fool cannot see this. he only sees the pleasure in front of him and cannot see the suffering afterwards. just like a fish only sees the bait, but cannot see the hook inside! i remember watching cartoons of tigers eating candy when i was a child. the fox kept giving candy to the tiger, and finally ate the tiger's teeth. the king of beasts was ruined like this! as the energy continues to be depleted, we can no longer feel the pure great happiness. evil thoughts begin to flow in our minds, we are trapped, and we enter an extremely bad physical and mental state.

bad effects on life fortune1.76season 76: research on 50 psychological breaking the ring _now! when acne occurs after masturbation, on the one hand, it depends on the individual's physical condition, and on the degree of injury. when the injury reaches a certain level, acne problems may be concentrated and may really be disfigured. i remember when i was in high school, i went to shanghai huashan hospital for acne. the doctor said that he had endocrine disorders and then used a few bottles of medicines to drink. the effect was not very good, because i was still masturbating at that time. although i didn’t know the close relationship between masturbation and acne, i could clearly feel that after masturbation, the acne would burst in a concentrated manner, which was fierce, stubborn, and difficult to get rid of. masturbation can indeed lead to endocrine disorders, which will be particularly obvious in some physical constitutions. in traditional chinese medicine, the human body is an organic whole, and the face has a certain correspondence with the organs of various internal organs. if the internal organs are disordered, it is easy to cause acne. the kidney is the root of the five internal organs. the kidney stores essence and the essence of the five internal organs. if a person is crazy about urinating, the five internal organs are prone to disorders, and it will naturally be reflected on the face. there is a wrong saying, that is, many ignorant people think that masturbation can remove fire and eliminate acne. in fact, after ejaculation or when you wake up in the morning, the acne looks down, but this is just an illusion. ejaculation will cause energy loss, so the acne will temporarily deflate. when you wake up in the morning, you will have a night of rest and no water, so the acne will look smaller. but the general rule is to eliminate first and then explode. not long after, you will find that the acne begins to explode violently. moreover, these acne are not good masters. the roots are very deep, and sometimes a large piece of the face suddenly swells, which makes it hard to touch. be careful to avoid sex and keep healthy, exercise actively, keep your diet light, and do not stay up late. if you persist for a while, the acne problem will be relieved and subsided. some time ago, a friend who quits sex for two months and sent a comparison photo, his acne problem has greatly improved and he has become handsome again. acne problems do affect a person's appearance, especially severe acne, which is undoubtedly disfigured. although some quit friends have no acne problems, their hair loss problems are very serious. some people have neither acne problems nor hair loss problems, but their complexion is very bad, their eyes are unsightly, their eyelids are drooping, dark circles and bags are slurred, and their temperament is obscene. due to different physical constitutions and different degrees of sperm damage, the bad changes shown on the head and face have different focuses and vary from person to person. to restore a pure and handsome face, abstaining from sex is the foundation, purifying the mind is the key, and appearance is born from the mind! when the mind is restored to purity, the corresponding appearance and temperament are naturally pretty and handsome. sf_click to see more

seo season 52: arrogance and breakthrough, humility, and the power of repentance

SEO friends	open pandora's box] IP：0 | my experience of abstaining from sex for 2 years and 3 months (attachment: ten stages of abstaining from sex) IP：0 | season 3: teach you to completely get rid of the troubles of frequent remnants | i can't control myself and want to quit porn, but every time i ended in failure.
IP weibo share	IP season 5: how to make up for it | winter is a season for storing essence. the weather is colder, and the body's recovery will slow down and the symptoms are prone to recurrence. several quit friends reported that after the winter begins, the body's recovery is not very obvious. if you hide deeply and keep well in winter, you will have a new breakthrough in your body's recovery in spring next year. now it is like accumulating the energy of an upward breakthrough. when it accumulates to a certain level, you can complete the transformation. some quit friends will say that they don’t seem to feel the recovery. in fact, they are recovering, but they just can’t feel it for the time being. this is like the growth of a tree, which seems to have not grown, but it is growing quietly, growing little by little, and there will be a relatively obvious change after a few years of accumulation. the disease is like pulling a thread. it may not feel obvious in a short period of time, and you may even feel regression. however, as long as you persist in abstaining from sex and maintaining health, your body will slowly recover and get back on track. the process of abortion is a process from quantitative change to qualitative change, and the process of recovery is the same. the process of recovery is not smooth, and the road to recovery is definitely tortuous. it will basically go through a process of repeated symptoms, and then it will slowly stabilize. in winter, you must pay attention to keeping warm and exercise in moderation, and then strengthen your health preservation. a friend who quit for 20 months had not improved significantly. he just did not do a good job in health preservation, which led to poor recovery. recovery is also a systematic project. you must study more health preservation content and work hard on health preservation.
ALEXA good medicine	waste and wrong use of energy] | from practicing the body to cultivating the mind] IP：0 | from practicing the body to cultivating the mind] PV：0
season 87: energy management of the return of the essence	0 | season 6: recovery of prostatitis, varicocele, premature ejaculation and impotence | regarding the theory of moderate and harmlessness, i and riri zhifei have also collaborated on an article. i believe many friends who have quit masturbation have read it. if you want to completely quit masturbation, you must recognize the theory of moderate and harmlessness. foreign friends who have quit sex for 90 days, half a year or even more than a year, but they did not say that they should be moderate. moderate is completely deceiving themselves. many people have a lucky mentality about masturbation and think that the symptoms will not come from themselves. in fact, when the injury reaches a certain level, the symptoms will definitely break out and cannot be escaped. the most prominent point of professional sex abstinence is the realization of the high addictiveness of masturbation. this conclusion comes from the feedback from thousands of quit friends and also comes from the latest scientific investigations and research abroad. foreign researchers have found that the addictive mechanism of masturbation is the same as drug use, which stimulates the excessive secretion of dopamine, making people feel like they are temporarily floating in the air. masturbation is a kind of drug-like behavior, and masturbation is an addict who absorbs yellow drugs! one of the most important criteria for judging addiction is whether you can control yourself. there is a key standard for defining whether masturbation is addicted to foreign countries, namely, "i want to stop, but i can't do it." for example, if you don't masturbate for 100 days, can you do it? when evil thoughts hit the brain, can you eliminate them in time? many people claim that they are not addicted, but they cannot control themselves as soon as the weekends come, and they go to see yellow masturbation. such people are actually slapping themselves. since they are not addicted, why can't they control themselves? many people are actually addicted, but because of ignorance, they don’t know that they are addicted. in fact, they can’t control themselves at all! they are the puppets of the inner demon! ! ! according to the degree of addiction, there are three types: mild, moderate and severe. after masturbation, the addiction will become more and more serious, and the psychology will become more and more perverted. the original films can no longer stimulate sufficient dopamine, and they need to watch more abnormal films to stimulate. many people are afraid of the perverted self, who is completely inferior to beasts.

preface:	superman	360	front page	season 84: from beginner to proficiency in practical thoughts
allergic phenomena caused by indulgence	0	0	0	0

season 10:	detailed discussion on becoming ugly and the recovery of divine decline, anxiety and social fear	attached comment: the five words "i dare not think about it" appear in the second case above. if you don't quit sex, you really don't know what state you can reach, and you don't know how excellent you are, because everything has been ruined by your bad habit of masturbation. before masturbating, there is a young man, after masturbating, there is an old bacon, and finally there is zombie meat. a grey man with a lewd corpse, a tragic and dirty existence. the appearance is born from the heart, and evil thoughts are always arose in your heart. what do you think is the appearance and temperament corresponding to the evil thoughts? it's self-evident. when you start to abstain from sex, your mind is deeply purified, so that your appearance and temperament will slowly return to pure and handsomeness, and then you will have a particularly innocent and innocent beauty. after being addicted to masturbation for a few years, you will find that your skin has declined, becoming rough, dull, oily, and acne. compared with the pure and clear skin before masturbation, it is simply heaven and earth, and your whole face looks dirty and dirty. what you need to cleanse the most is not your face, nor do you use facial cleansers and skin care products to wash and apply them. what you need to cleanse the most is your own soul! when the mind is restored to purity, appearance is born from the mind, and naturally corresponds to a pure and handsome face. how many people can understand this principle? most people try hard to buy skin care products, some even spend tens of thousands of dollars, and even go to the hospital for skin grinding, but the acne problem eventually recurs because they don’t know how to quit masturbation! i have no deep understanding and understanding of the principle that the relationship is born from the mind, and have been treating the symptoms but not the root cause. at the end of the game, the pure and handsome boy in the mirror disappeared, and a very vulgar monster appeared. is that still the original you? your heart is getting ugly, your face becomes ugly. at first, your complexion becomes worse, but in the end it becomes deformed. you are the biggest victim. the quit friends in this case have accumulated more than a hundred days of quitting sex, and have returned to pure, clear, delicate and smooth skin, and have received "an evaluation that i never dared to think about before." is there any need to say the benefits of quitting sex? only when you truly experience it yourself will you know how great it is to quit porn! some time ago, a young bar said: "my confidence is the peak that i have never seen in these five or six years." avoiding sex can help you find your purest and most confident self. only this version of you is the authentic one! you who are sexually abused are completely inferior.	after more than 20 days of quitting sex, my heart was very sunny and pure. he said he saw the light on my face. 】	number of visits	attached comment: after falling into the dark pit, it is difficult to climb out. many people fall into the pit when they are about 14 years old. this pit has been more than ten years old. some people have not crawled out of the pit until they are 30 or 40 years old, and they are completely trapped in it. standing in the pit and looking up at the sky, there are dirty and dirty masturbators around them, like maggots, with a bright and beautiful world above their heads. there are always awakened masturbators trying to get out of the masturbation pit. they long to return to the bright and beautiful world. they have completely recognized the harmless theory, and they will not be fooled by the brick family again! when you really crawl out of the pit and look back at the pitmakers in the pit, you will feel that they are so pitiful. a kind of pity arises naturally, and at the same time, you will also feel that the life of masturbation is really ridiculous. a big man is addicted to such a vulgar habit, which is really like a fool. everyone has the hope to get rid of the bad habit of masturbation. you are not the enjoyer, you are the victim. when you see clearly that you are accumulating negative energy, and negative energy will cause pain, you will have the idea: i will not harm myself anymore! i want to complete the counterattack and transformation! this is the strongest voice that changes destiny. this friend of the quit has been quit for nearly two years. he has truly seen the dawn and was truly bathed in the light and beauty. he has quit his great self. ci xun, the ancestor of fuxi in china, said: "in ancient times, people had a righteous heart and pure nature, and had no complexity, so many people became true and saints." they also said: "every move, there will be no evil thoughts; nourish my spiritual platform, and always be pure; bright with the moon, and clear with the water." they said: "good to cultivate the great and righteous spirit, and firmly cultivate the great and true spirit." they said: "be a dignified husband, a humble gentleman. ask your heart at a fresh night, you will respect the heavens; look down on yourself in a leisurely day, and you will not be embarrassed by others. be elegant and good at doing good, and you will be happy with my innocence." even though the teachings of our ancestors have been through thousands of years, they still make people suddenly enlightened and awakened as if they were dreaming, and they have benefited a lot! let us say goodbye to the darkness of adultery completely and return to the bright and beautiful world. when you are reborn, you must know that there are still thousands of brothers struggling in the pit, waiting for you to awaken and save, let us take action and help more people together.
0	0	season 12: replenishment of hair loss problems, how to recover better and faster after quitting sex	0	0	0

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guess idioms when looking at pictures

season 13: the harm of premarital sex to life

season 26: tired period for sex, sweating problems, vision problems

season 14: detailed explanation of dark circles, bags, gray hair, hemorrhoids, and rhinitis q.com season 29: adjustment of sexual abstinence, developmental disorders, and stressful nocturnal emission
870q.com throw away the diamonds and pick up poisonous sugar] q.com season 15: legs, oil problems, tension disorders, wet scrotum q.com it’s only two years before strictly abstinence! people are getting more and more energetic and happier! standing on the round pile every day. from a hell of depression, autism, social fear, forced thinking, and extreme inferiority complex to a paradise of confidence, happiness, positivity, and full of strength! ! i realized the truth that ordinary people would never know in their lifetime, just as teacher feixiang said! ! ! come and post it! thank you teacher feixiang and all the friends who promote sexual quitting! 】 IP everyone should have heard of winter training. winter training plays an important role in all training and is the top priority in the annual training competition plan. all sports teams attach great importance to winter training. winter training is to lay a solid foundation for the upcoming new season. reserving physical fitness is the key task of winter training. winter training is the most important stage of reserve energy. the quality of winter training determines the athletes' sports condition next year. i have read a report from a famous athlete before. his performance has been greatly improved after several winter trainings. the same is true for us to abstain from sex and maintain health. this winter, you will be like a tiger going down the mountain next year, and it is unstoppable. the winter training of abstaining from sex is to accumulate energy, reserve energy, and reduce consumption. if you break the precepts wildly in this winter, you may be in a state of sluggishness next year. after the energy is removed, people will be like a ball that is deflated. therefore, this winter is very important. you must try to avoid breaking the precepts as much as possible, and then strengthen your health. this is a season of charging. if you have enough energy, you will have a phenomenon of breaking out and breaking the bamboo. q.com season 16: nocturnal emission problem supplement, harmless theory, abstinence and harmful theory, and the number of times after marriage q.com season 35: recovery rules, medical expenses, and guide to slow recovery

season 17: how to overcome fantasy, recurring phenomena, lethargy, and stress

1、site map
2、season 18: prostatitis supplementation, sleep problems, breaking the precepts in bed, breaking the precepts on weekends
3、season 20: breaking the ring type, shooting range secret, 2 consecutive evil consequences
4、season 22: be a pure frequency holder https://www.100t.cn/links/86703.html， season 98: ratch

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